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ASRAM

 

YOGA AND MEDITATION CENTER

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IN THE HEART OF BUDA AND PEST

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Dear English Speaking Visitor!                                      - Updated 24th Jun


English website is under construction. If you do not find an information, please contact us.

 


Namaste! Welcome to ASRAM Yoga and Meditation Center’s web site!

 

We are a 7-year-old yoga center in the Buda side, with 3 separate yoga rooms and massage facilities. You find a familiar atmosphere. We hope to see you soon in our yoga center!

 

We have a new studio in the Pest side near to Jászai Mari tér, at Tátra utca 5/B I/2. We are on the first floor. The buzzer number is No. 30. (phone: 0620-257-61-51)

 

Please register for the first time!

 

·         Level 1 Thai Yoga Massage training: 16-20 July 2014

·         Level 2 Thai Yoga Massage training: 24-27 July 2014

·         Thai foot reflexology: 26 and 27 July, 2014

·         Thai chair massage training: 23 and 24 July, 2014

 

 

We are equipped with mats and other props, you do not need to bring anything, as all our equipments are free to use!

If you are likely to sweat excessively, please bring a big towel or a mat of your own.

 

PRICES:

o       After the first class the second class is FREE in 10 days! (OR: on your first day you can buy a Test Pass:– 5 times over a 10 days period for 3500 HUF, or morning only classes 3000 HUF)

 

·   During these10 days you can buy discounted class-passes too: -10%

 

 

 

Yoga classes in English, partly in English, Pest


Schedule ASRAM Jóga PEST
1136 Budapest, Tátra u. 5/b , Buzzer nr. 30

Opening hours:
M-F 8.30-20.00
Sat.. 9-12:00

Tel: 0620-257-61-51
asram.pest@gmail.com

http://www.jogakozpont.hu/

 

 

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

SUNDAY

 

Please register where it is indicated with a * sign!

 

 

 

 

9:15-10:45 *
Power yoga

 

 

9:00-10:30

9:00-10:30

 

 

 

Vinyasa Flow Yoga

Angéla

Power yoga
Eszter

 

 

 

 

 

11:00-12:30

 

 

 

 



 

Vinyasa Flow Yoga

Luca

 

 

 

 

 

16.30 - 17.30

12:45-13:45 *

16:45-17.45
Pilates
Anita

15.00-16.30

17:30-19:00 *
Spine yoga 
Timi

 

 

 

Pilates
Anita

Yin yoga
Luca

 

Hatha yoga
Robi

 

 

17.30-19.00

17:30-19:00

 



16:40-18:05

 

 

Vinyasa flow
yoga
Luca

Vinyasa Flow Yoga in English

Niki

 



Vinyasa flow yoga
Angéla

 Registration till 11:30

 

 

 

18:00-19:30

Hatha yoga

Berni

19:15-20:45

18.15-19.45

19.15-20.45

18:45-20:15

 18:00-19:00

18:15-19:45

 

Hatha yoga
Robi

Vinyasa flow yoga
Niki

Vinyasa flow yoga
V. Judit

Women’s yoga 
Timi

 bodyART
Petra
 Registration till 11:30

Vinyasa Flow Yoga

Angéla

 

19.15-20.45

19:50-20:45 *

19.15-20.45

 

 

 

 

 

Woman’s yoga
Timi

Yin Yang yoga

Kriszti

Hatha yoga
Stretching
Berni

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Schedule ASRAM Jóga BUDA
1024 Budapest, Ady E. u. 1. ring 16

 

Other important notes: we have reduction for pensioners and day-time students. 3 rooms: 65 sqm and two 25 sqm. Possibility to rent a room. Yoga private lessons, office yoga. We have various types of massages. We sell: books, matrasses, equipments. If you see "yoga in English" in the schedule, the classes are held in English. The others are partly in English, or bilingual. ­* :if you see this sign, it means that you have to pre-register for the class. You can cancel your reservation in 24 hours. The classes can be varied minimally during the month. Before your first class, please arrive 15-20 min earlier to have time to fill the registration form. See you soon! 1024 Bp. Ady E. street 1. (or Rózsahegy street 10), I/1. ring: no. 16. Tel: 0620-552-6564, email: recepcio@jogakozpont.hu, teacher trainings, other infos: info@jogakozpont.hu

Opening hours:

M-F: 8.30-20.30
Sat:9.00-13.00   
Sun: 17.00-18.00

 

MONDAY
/love/

TUESDAY
/peace/

WEDNESDAY /harmony/

THURSDAY
/blessing/

FRIDAY
/balance/

SATURDAY
/good vibes/

10.00-11.00
PILATES*
Szilvi

 

9-10.00*
PILATES
Szilvi

9:00-10:30
POWER YOGA
Eszter

9.00-10.30
VINYASA FLOW YOGA
V. Judit

9:30-11:00
VINYASA FLOW YOGA
Angéla

 

17.00-18.30
HATHA YOGA
R. Dóra

 

10.00-11:30 *
WOMEN’s YOGA
Timi

10.00-11.00*
PILATES
Szilvi

11:15-12:45
POWER YOGA
Eszter

9.30-11.00
VINYASA FLOW YOGA
V. Judit

 



 

11.15-12.45
PRENATAL YOGA
Ildi

17.00-18.00*
SPINE EXERCISES
Dia

11.15-12.45
PRENATAL YOGA
Ildi

 

 


17.00-18.00
PILATES *
Szilvi

SUNDAY
/strenght/

18.00-19.30
HATHA YOGA
Anikó

 

17.15-18.45
PRENATAL YOGA
Ildi

 

19:15-20:45
VINYASA FLOW YOGA
V. Judit

 

18:00-19:30
ASHTANGA YOGA
Ági

17.15-18.45
HATHA YOGA
Robi

 

 



19:15-20.45
YOGA IN ENGLISH
VINYASA FLOW YOGA
V.Judit

19.35-21.05
VINYASA FLOW YOGA

Luca

17.15-18.45*
HATHA YOGA
Melinda

17-18.00 *
PILATES
Nóri

Registration till 15:00
17.00-18.00*
SPINE EXERCISES
Dia

 

19.00-20.30*
HATHA YOGA
Melinda

19.30-21.00
VINYASA FLOW YOGA
Luca


19:10-20:40 *

YIN YANG YOGA


 

19.00-20.30 *
SPINE YOGA
Melinda

20.15-21.45
VINYASA FLOW YOGA IN ENGLISH
Angéla

17.30-19.00
HATHA YOGA  
Melinda

 

 

 

What do I need to have on me?: easy-fitting clothes. Please bring 2 big towels if you are likely to sweat excessively. Please do not eat 2 hours before class (1 hour before prenatal yoga class).

 

 

PRIVATE CLASSES available in English in the following styles (1-1,5 hours)

·                           Vinyasa flow yoga (dynamic)

·                           Hatha yoga

·                           Prenatal yoga

·                           Pilates

·                           Ashtanga (dynamic) yoga

·                           Yin Yang yoga

 

Private class Prices (HUF) if English speaking teacher is needed:

Please ask for current prices / we only accept cash payment or bank transfer

 (you can pay private classes by EUR too, but please inform us beforehand, at the time you book the date)

 

Group prices: (HUF) inl.VAT

2.200 HUF/class, for class passes please ask at reception Hungarian prices

/ we only accept cash payment or bank transfer

      

 

      

 

 

 

bea  masz2_min 

Massage:

Our massage people speak English, too.

Available:

-                             swedish refreshing/relaxing massage,

-                             ayurvedic massage,

-                             yumeiho massage,

-                             MA-URI

-                             Pregnancy massage

-                             Japanese massage etc.

Prices

Massage is usally available in a pre-registering basis at least 1 day before.

Hours of availability: 8am- 4pm on weekends, and all day round on the weekdays. For weekend-massage please register couple of days before.

 

 


Where?

1. ASRAM Buda Studio:   

>>>Map

 

in the Buda side, at the feet of Rózsadomb, close to Margit körút - Mechwart liget, and Margit híd. Our building (Ady E. u. 1.) is next to Bimbó út 11.

We have no large billboard, just a Ring „Asram Joga” No. 16.
You can join the class anytime whether you are a beginner or advanced!

 

How can you find us?

We have  2 entries (you can choose, it is the same building) 2nd district, Ady Endre utca 1. I/1. (go upstairs 2 floors) or

II. district, Rózsahegy u. 10. I/1.(go one floor downstairs)

We are on the first floor.

 

Parking: after 6.00 pm it is free, and on weekends free.

 

By public transport:

Until Mechwart liget go by tram 4-6: it is from Margit híd 1 stop, from Moszkva tér 2 stops.

From Mammut Shopping center 1 stop.

 

From Mechwart liget 3 minutes walk up the hill (follow the bus lane in the middle and go two crosses on the right hand side, you find Bimbo út Nr11, and the next house is ours)

 

By taxi or car:

Please give the taxi driver the following adress: II. district, Rózsahegy u.10.

(please ring on Nr. 16, and go one floor downstairs) this is our second entrace.

 

By car you will find parking place on Rozsahegy utca.

 

Other possibilities:

From Batthyány tér (red metro line) 4 stops by bus Nr 11 until  the stop Füge u. (goes every 4-6 minutes) from here walk downstairs on the same side until you can go straight.

 

From Nyugati Railway Station by Bus No 91 until Zivatar utca (it is not the quickest way though).

 

Registration, information: recepcio@jogakozpont.hu or +3620/552-6564

 

2. ASRAM Pest Studio:

Margit híd, Pest side at Jászai Mari tér

Take tram 4,6 until Jászai Mari tér, 2 minutes walk from the tram. At Tátra utca 5/B, 1st floor.

 

Registration, information: asram.pest@gmail.com or +3620/257-6151

 

 

 

Private lessons and corporate courses

We organise courses in English, German and Italian, if at least 8 person are interested.

Private lessons and courses are available at your site, too.

 

For companies: we offer relaxation and yoga courses – also at your headquarters.

 

Classes: hatha yoga, Pilates, dynamic yoga, relaxation, prenatal yoga, pelvic floor gimnastics etc.

For more information please call:     +3620-475-9665 Nora, yoga center director

Or reception:  +3620-552-6564     or mail to:     info@jogakozpont.hu

Guest teachers are welcome!

If you are a yoga teacher from a foreign country and would like to visit Budapest, we can host you in our center for some nights, and would be happy to organise a workshop for you as a guest teacher. For more info please call Nora +3620-475-9665 yoga center director. Or email to info@jogakozpont.hu

For subject please write „yoga retreat Hungary”

Yoga holiday - yoga retreat

If you are a yoga teacher and would like to bring your yoga group to Budapest for a yoga and wellness holiday (there are also many spas and thermal bathes in Budapest), our yoga rooms (65m2,  25m2, 25 m2) are available for rent to practise.in the whole year during the day, especially in summer.

 

 

We are open to new yoga styles

If you are a representative of a popular yoga style which is already represented or/not yet represented in our yoga center, or in Hungary, please get in touch with us. We would be happy to introduce it to the Hungarian yoga community. (Especially: chair yoga, gentle yoga, dynamic vinyasa flow yoga, etc.)

 

Have a nice day! Om Shanti!

 

-   Staff of ASRAM Yoga and Meditation Center   -

                      ASRAM Yoga and Meditation Center

1024 Budapest, Ady Endre u.1.I/1. Tel: +3620-552-6564    e-mail: info@jogakozpont.hu

www.jogakozpont.hu